Let me tell you - I was in the army and it was the most formative year in my life (I was there during military service). Let me tell you - military cuisine is not something I recommend (take it from someone who supervised the kitchens of a huge casern among other duties). Let me tell you - dietician Rachelle Costantine promises you to lose two kilos in three days, you will - sadly vomiting and diarrhea could be included as factors (again no ill speaking just being logical in my experience).